{"id":10565,"date":"2020-09-07T11:52:42","date_gmt":"2020-09-07T09:52:42","guid":{"rendered":"https:\/\/havas.cz\/?post_type=pressroom&#038;p=10565"},"modified":"2020-11-03T19:11:54","modified_gmt":"2020-11-03T17:11:54","slug":"spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy","status":"publish","type":"pressroom","link":"https:\/\/havas.cz\/en\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/","title":{"rendered":"Spokojen\u00e1 st\u0159eva versus \u010dast\u00fd probl\u00e9m dne\u0161n\u00ed generace jm\u00e9nem z\u00e1cpa a hemoroidy"},"content":{"rendered":"<p>\u017divotn\u00ed styl a&nbsp;stravov\u00e1n\u00ed na\u0161\u00ed populace se za posledn\u00ed roky v\u00fdznam\u011b prom\u011bnily. Sedav\u00e9 zam\u011bstn\u00e1n\u00ed, rychl\u00e9 j\u00eddlo, stres, \u010dast\u00e9 u\u017e\u00edv\u00e1n\u00ed antibiotik a&nbsp;m\u00e1lo pohybu se podepisuj\u00ed na kondici na\u0161ich st\u0159ev. Se z\u00e1cpou a&nbsp;hemoroidy se tak \u010dasto v\u00a0tichosti pot\u00fdk\u00e1 cel\u00e1 \u0159ada z\u00a0n\u00e1s, p\u0159esto\u017ee mo\u017enost\u00ed, jak se c\u00edtit dob\u0159e, je dnes ji\u017e mnoho.<\/p>\n<p><em>\u201eZ\u00e1cpa a&nbsp;hemoroidy dnes tr\u00e1p\u00ed nemalou \u010d\u00e1st populace. V\u00a0p\u0159\u00edpad\u011b z\u00e1cpy zpravidla doch\u00e1z\u00ed k\u00a0poru\u0161e spr\u00e1vn\u00e9ho pohybu st\u0159ev a&nbsp;\u010dlov\u011bk se pot\u00fdk\u00e1 s\u00a0obt\u00ed\u017en\u00fdm vyprazd\u0148ov\u00e1n\u00edm tuh\u00e9 stolice, kter\u00e9 se da\u0159\u00ed m\u00e9n\u011b ne\u017e t\u0159ikr\u00e1t t\u00fddn\u011b. Hemoroidy se pak projevuj\u00ed bolest\u00ed a&nbsp;krv\u00e1cen\u00edm p\u0159i vyprazd\u0148ov\u00e1n\u00ed, sv\u011bd\u011bn\u00edm a\u00a0otokem kone\u010dn\u00edku a&nbsp;p\u0159\u00edtomnost\u00ed citliv\u00fdch bulek v\u00a0jeho okol\u00ed. Ob\u011bma t\u011bmto probl\u00e9m\u016fm m\u016f\u017eeme p\u0159edch\u00e1zet i&nbsp;je zm\u00edr\u0148ovat \u00fapravou \u017eivotn\u00edho stylu a&nbsp;podporou spr\u00e1vn\u00e9ho fungov\u00e1n\u00ed st\u0159ev, kter\u00e1 vy\u017eaduj\u00ed dostatek vl\u00e1kniny. V\u00a0t\u011bchto p\u0159\u00edpadech byly prok\u00e1z\u00e1ny v\u00fdznamn\u00e9 \u00fa\u010dinky psyllia z\u00a0jitrocele vej\u010dit\u00e9ho, probiotik a&nbsp;prebiotik. Tyto t\u0159i elementy p\u0159\u00edzniv\u011b p\u016fsob\u00ed na st\u0159eva a&nbsp;za\u017e\u00edv\u00e1n\u00ed a&nbsp;jsou dostupn\u00e9 v\u00a0podob\u011b p\u0159\u00edrodn\u00edch, nechemick\u00fdch a&nbsp;nen\u00e1vykov\u00fdch p\u0159\u00edpravk\u016f,\u201c<\/em> vysv\u011btluje MUDr. Radek Kroupa, Ph.D., vedouc\u00ed l\u00e9ka\u0159 Intern\u00ed gastroenterologick\u00e9 kliniky FN Brno.<\/p>\n<p><strong>Na vin\u011b je \u0161patn\u00e1 strava i&nbsp;nedostatek pohybu<\/strong><\/p>\n<p>Nezdrav\u00e1 strava je pro na\u0161e tr\u00e1vic\u00ed \u00fastroj\u00ed velmi obt\u00ed\u017en\u011b zpracovateln\u00e1 a&nbsp;m\u016f\u017ee v\u00a0na\u0161em organismu z\u016fstat le\u017eet a\u017e po dobu n\u011bkolika t\u00fddn\u016f, ale i&nbsp;dvou m\u011bs\u00edc\u016f. Konzumac\u00ed nap\u0159\u00edklad pr\u016fmyslov\u011b zpracovan\u00fdch potravin, sladkost\u00ed a&nbsp;sma\u017een\u00e9ho j\u00eddla ni\u010d\u00edme v\u00a0na\u0161em t\u011ble pot\u0159ebn\u00e9 tzv. hodn\u00e9 bakterie a&nbsp;naopak nar\u016fst\u00e1 mno\u017estv\u00ed t\u011bch \u0161patn\u00fdch. Dok\u00e1\u017eeme v\u00a0n\u011bm tak nahromadit a\u017e 7\u00a0kg ne\u017e\u00e1douc\u00edho j\u00eddla, kter\u00e9 t\u011blo nezvl\u00e1d\u00e1 zpracovat a&nbsp;vytv\u00e1\u0159\u00ed toxick\u00e9 l\u00e1tky. Ty se d\u00e1le uvol\u0148uj\u00ed do t\u011blesn\u00e9ho ob\u011bhu a&nbsp;mohou zp\u016fsobit onemocn\u011bn\u00ed jako z\u00e1cpa a&nbsp;hemoroidy. Nem\u00e9n\u011b d\u016fle\u017eit\u00e1 je i&nbsp;pravideln\u00e1 fyzick\u00e1 aktivita, kter\u00e1 aktivuje a&nbsp;podporuje \u010dinnost v\u0161ech org\u00e1n\u016f v\u00a0t\u011ble v\u010detn\u011b st\u0159ev. Pravideln\u00fd pohyb m\u00e1 pozitivn\u00ed vliv i&nbsp;na stres a&nbsp;je \u00fa\u010dinnou protiv\u00e1hou sedav\u00e9ho zam\u011bstn\u00e1n\u00ed; oba tyto prvky mohou toti\u017e p\u0159isp\u00edvat k\u00a0rozvoji hemoroid\u016f.<\/p>\n<p><strong>Pro\u010d jsou vl\u00e1knina, prebiotika a&nbsp;probiotika tak d\u016fle\u017eit\u00e9 <\/strong><\/p>\n<p>Mezi l\u00e1tky, kter\u00e9 podporuj\u00ed spr\u00e1vnou funk\u010dnost na\u0161eho za\u017e\u00edv\u00e1n\u00ed, se \u0159ad\u00ed ji\u017e zmi\u0148ovan\u00e1 probiotika, prebiotika a&nbsp;vl\u00e1knina. \u0160etrn\u011b je v\u00a0sob\u011b kombinuje nap\u0159. ColonFit. Probiotika jsou takzvan\u00e9 \u017eiv\u00e9 bakterie, kter\u00e9 v\u00a0na\u0161ich st\u0159evech p\u0159irozen\u011b podporuj\u00ed rozklad potravy a&nbsp;sou\u010dasn\u011b p\u0159\u00edjem \u017eivin a&nbsp;enzym\u016f. Prebiotika, mezi kter\u00e1 se \u0159ad\u00ed mj. inulin, jen\u017e se\u00a0z\u00edsk\u00e1v\u00e1 nap\u0159\u00edklad z\u00a0ko\u0159ene \u010dekanky, pak funguj\u00ed jako potrava pro probiotika. <em>\u201eNejv\u011bt\u0161\u00edmi zdroji vl\u00e1kniny jsou celozrnn\u00e9 obiloviny, lu\u0161t\u011bniny, zelenina a&nbsp;ovoce. Dostate\u010dn\u00fd p\u0159\u00edjem vl\u00e1kniny mimo jin\u00e9 zvy\u0161uje pocit nasycenosti a&nbsp;sni\u017euje vyu\u017eitelnost energie z\u00a0p\u0159ij\u00edman\u00e9 stravy. Vl\u00e1knina p\u0159\u00edzniv\u011b ovliv\u0148uje funkci st\u0159ev \u2013 nerozpustn\u00e1 vl\u00e1knina zv\u011bt\u0161uje objem stolice a&nbsp;podporuje st\u0159evn\u00ed peristaltiku. R\u016fzn\u00e9 druhy vl\u00e1kniny (nap\u0159. inulin) zaji\u0161\u0165uj\u00ed v\u00fd\u017eivu st\u0159evn\u00ed mikrobioty a&nbsp;probiotika produkci obrann\u00fdch l\u00e1tek pot\u0159ebn\u00fdch pro n\u00e1\u0161 organismus,\u201c <\/em>vysv\u011btluje nutri\u010dn\u00ed poradce Ing. Radovan Vytla\u010dil.<\/p>\n<p><strong>Vsa\u010fte na komplexn\u00ed p\u00e9\u010di o&nbsp;za\u017e\u00edv\u00e1n\u00ed<\/strong><\/p>\n<p>Pohodov\u00e1 st\u0159eva a&nbsp;spokojen\u00e9 tr\u00e1ven\u00ed pot\u0159ebuje ka\u017ed\u00fd, kdo chce b\u00fdt v\u00a0\u017eivot\u011b fit a&nbsp;v\u00a0pohod\u011b. Fyzicky i\u00a0psychicky. Ryze \u010desk\u00fd produkt ColonFit obsahuje vyv\u00e1\u017eenou kombinaci prvk\u016f, kter\u00e9 p\u0159isp\u00edvaj\u00ed ke spokojenosti st\u0159ev. Jde o&nbsp;vl\u00e1kninu z\u00a0jitrocele vej\u010dit\u00e9ho (psyllium), u&nbsp;kter\u00e9 bylo prok\u00e1z\u00e1no p\u0159\u00edzniv\u00e9 p\u016fsoben\u00ed na st\u0159eva, trp\u00ed-li poruchou sv\u00e9 pohyblivosti (motility), co\u017e je jeden z&nbsp;p\u0159\u00edznak\u016f zmi\u0148ovan\u00e9 z\u00e1cpy. D\u00e1le obsahuje d\u016fle\u017eit\u00e1 prebiotika a&nbsp;a\u017e sedm unik\u00e1tn\u00edch kmen\u016f probiotick\u00fdch kultur. Je 100% p\u0159\u00edrodn\u00ed, nen\u00e1vykov\u00fd a&nbsp;vhodn\u00fd pro t\u011bhotn\u00e9 a&nbsp;koj\u00edc\u00ed \u017eeny, d\u011bti od 12 let a&nbsp;celiaky. V\u00a0roce 2019 byla \u00fa\u010dinnost voln\u011b prodejn\u00e9 potraviny pro zvl\u00e1\u0161tn\u00ed l\u00e9ka\u0159sk\u00e9 \u00fa\u010dely ColonFit potvrzena studi\u00ed na \u010desk\u00fdch pacientech se z\u00e1cpou a&nbsp;hemoroidy. V\u00edce o&nbsp;studii i&nbsp;o&nbsp;ColonFitu najdete na <a href=\"http:\/\/www.topnatur.cz\/\">www.topnatur.cz<\/a> nebo <a href=\"http:\/\/www.colonfit.cz\/\">www.colonfit.cz<\/a>. Dop\u0159ejte st\u0159ev\u016fm vyv\u00e1\u017eenou p\u00e9\u010di.<\/p>\n<p><strong>Kontakt pro m\u00e9dia: <\/strong><\/p>\n<p>Mark\u00e9ta Stillerov\u00e1, PR Director, Havas, 702\u00a0213\u00a0341, <a href=\"mailto:marketa.stillerova@havaspr.com\">marketa.stillerova@havaspr.com<\/a><\/p>\n<p>Milena Skutelnikov\u00e1, PR Assistant, Havas, 601\u00a0578\u00a0027, <a href=\"mailto:milena.skutelnikova@havaspr.com\">milena.skutelnikova@havaspr.com<\/a><\/p>\n<p><a href=\"applewebdata:\/\/D10ED2E9-15A4-4F84-921B-23C95FA3952C#_ftnref1\" name=\"_ftn1\">[1]<\/a> Carvalho, A. F. U., Portela, M. C. C., Sousa, M. B., Martins, F. S., Rocha, F. C., Farias, D. F., &#8230; Feitosa, J. P. A. (2009, srpen). Physiological and physico-chemical characterization of dietary fibre from the green seaweed Ulva fasciata Delile. <em>Brazilian Journal of Biology<\/em>, 69(3), 969\u2013977. doi: 10.1590\/S1519- 69842009000400028<\/p>\n<p><a href=\"applewebdata:\/\/D10ED2E9-15A4-4F84-921B-23C95FA3952C#_ftnref3\" name=\"_ftn3\">[3]<\/a> \u010cesk\u00fd rozhlas Sever. MUDr. Luk\u00e1\u0161 Kohoutek. Dostupn\u00e9 z: https:\/\/sever.rozhlas.cz\/hemoroidy-trapi-az-polovinu-populace-nad-50-let-veku-6829682<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nep\u0159\u00edjemn\u00e9 bolesti b\u0159icha, nevolnost, st\u0159evn\u00ed obt\u00ed\u017ee, jako jsou nepopul\u00e1rn\u00ed z\u00e1cpa a ob\u00e1van\u00e9 hemoroidy. To v\u0161e m\u016f\u017ee m\u00edt na sv\u011bdom\u00ed nevyv\u00e1\u017een\u00e1 st\u0159evn\u00ed mikrofl\u00f3ra a nespr\u00e1vn\u00e9 fungov\u00e1n\u00ed st\u0159ev. P\u0159esto\u017ee je optim\u00e1ln\u00ed denn\u00ed d\u00e1vka vl\u00e1kniny okolo 25\u201330 g,<sup>1<\/sup>\u010ce\u0161i pr\u016fm\u011brn\u011b konzumuj\u00ed ani ne polovinu. Nedostate\u010dn\u00e1 konzumace vl\u00e1kniny a probiotik, nezdrav\u00fd \u017eivotn\u00ed styl a\u00a0m\u00e1lo pohybu mohou v\u00fdrazn\u011b p\u0159isp\u00edvat k\u00a0rozvoji cel\u00e9 \u0159ady neduh\u016f, jako jsou nap\u0159\u00edklad z\u00e1cpa a\u00a0hemoroidy. Z\u00e1cpa se objevuje u v\u00edce ne\u017e 15\u00a0% dosp\u011bl\u00fdch a dokonce u 30\u201340\u00a0% lid\u00ed nad 65\u00a0let, m\u016f\u017ee b\u00fdt tak\u00e9 jednou z\u00a0p\u0159\u00ed\u010din vzniku hemoroid\u016f <sup>2<\/sup>Hemoroidy pak dle odborn\u00e9ho odhadu tr\u00e1p\u00ed a\u017e polovinu populace nad 50 let v\u011bku,<sup>3<\/sup>nevyh\u00fdbaj\u00ed se ani mlad\u0161\u00ed generaci, kde m\u016f\u017ee hr\u00e1t roli sedav\u00e9 zam\u011bstn\u00e1n\u00ed i stres. Jedn\u00e1 se o probl\u00e9my, kter\u00e9 nejsou nijak neobvykl\u00e9, zato ale velmi citliv\u00e9, stud zde v\u0161ak nen\u00ed na m\u00edst\u011b. Zaslou\u017e\u00ed adekv\u00e1tn\u00ed \u0161etrnou p\u00e9\u010di. Kombinace vl\u00e1kniny, probiotik a prebiotik je cestou k\u00a0v\u011bt\u0161\u00ed spokojenosti st\u0159ev.<\/p>\n","protected":false},"author":48,"featured_media":0,"menu_order":0,"template":"","meta":{"_links_to":"","_links_to_target":""},"pressroom_category":[],"pressroom_tag":[204],"class_list":["post-10565","pressroom","type-pressroom","status-publish","hentry","pressroom_tag-zdravi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spokojen\u00e1 st\u0159eva versus \u010dast\u00fd probl\u00e9m dne\u0161n\u00ed generace jm\u00e9nem z\u00e1cpa a hemoroidy - Havas Prague<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spokojen\u00e1 st\u0159eva versus \u010dast\u00fd probl\u00e9m dne\u0161n\u00ed generace jm\u00e9nem z\u00e1cpa a hemoroidy - Havas Prague\" \/>\n<meta property=\"og:description\" content=\"Nep\u0159\u00edjemn\u00e9 bolesti b\u0159icha, nevolnost, st\u0159evn\u00ed obt\u00ed\u017ee, jako jsou nepopul\u00e1rn\u00ed z\u00e1cpa a ob\u00e1van\u00e9 hemoroidy. To v\u0161e m\u016f\u017ee m\u00edt na sv\u011bdom\u00ed nevyv\u00e1\u017een\u00e1 st\u0159evn\u00ed mikrofl\u00f3ra a nespr\u00e1vn\u00e9 fungov\u00e1n\u00ed st\u0159ev. P\u0159esto\u017ee je optim\u00e1ln\u00ed denn\u00ed d\u00e1vka vl\u00e1kniny okolo 25\u201330 g,1\u010ce\u0161i pr\u016fm\u011brn\u011b konzumuj\u00ed ani ne polovinu. Nedostate\u010dn\u00e1 konzumace vl\u00e1kniny a probiotik, nezdrav\u00fd \u017eivotn\u00ed styl a\u00a0m\u00e1lo pohybu mohou v\u00fdrazn\u011b p\u0159isp\u00edvat k\u00a0rozvoji cel\u00e9 \u0159ady neduh\u016f, jako jsou nap\u0159\u00edklad z\u00e1cpa a\u00a0hemoroidy. Z\u00e1cpa se objevuje u v\u00edce ne\u017e 15\u00a0% dosp\u011bl\u00fdch a dokonce u 30\u201340\u00a0% lid\u00ed nad 65\u00a0let, m\u016f\u017ee b\u00fdt tak\u00e9 jednou z\u00a0p\u0159\u00ed\u010din vzniku hemoroid\u016f 2Hemoroidy pak dle odborn\u00e9ho odhadu tr\u00e1p\u00ed a\u017e polovinu populace nad 50 let v\u011bku,3nevyh\u00fdbaj\u00ed se ani mlad\u0161\u00ed generaci, kde m\u016f\u017ee hr\u00e1t roli sedav\u00e9 zam\u011bstn\u00e1n\u00ed i stres. Jedn\u00e1 se o probl\u00e9my, kter\u00e9 nejsou nijak neobvykl\u00e9, zato ale velmi citliv\u00e9, stud zde v\u0161ak nen\u00ed na m\u00edst\u011b. Zaslou\u017e\u00ed adekv\u00e1tn\u00ed \u0161etrnou p\u00e9\u010di. Kombinace vl\u00e1kniny, probiotik a prebiotik je cestou k\u00a0v\u011bt\u0161\u00ed spokojenosti st\u0159ev.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/\" \/>\n<meta property=\"og:site_name\" content=\"Havas Prague\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-03T17:11:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/\",\"url\":\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/\",\"name\":\"Spokojen\u00e1 st\u0159eva versus \u010dast\u00fd probl\u00e9m dne\u0161n\u00ed generace jm\u00e9nem z\u00e1cpa a hemoroidy - Havas Prague\",\"isPartOf\":{\"@id\":\"https:\/\/havas.cz\/#website\"},\"datePublished\":\"2020-09-07T09:52:42+00:00\",\"dateModified\":\"2020-11-03T17:11:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/havas.cz\/pressroom\/spokojena-streva-versus-casty-problem-dnesni-generace-jmenem-zacpa-a-hemoroidy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/havas.cz\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pressroom\",\"item\":\"https:\/\/havas.cz\/pressroom\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Spokojen\u00e1 st\u0159eva versus \u010dast\u00fd probl\u00e9m dne\u0161n\u00ed generace jm\u00e9nem z\u00e1cpa a hemoroidy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/havas.cz\/#website\",\"url\":\"https:\/\/havas.cz\/\",\"name\":\"Havas Prague\",\"description\":\"Agentura Havas Prague. 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