{"id":13109,"date":"2021-09-17T15:01:42","date_gmt":"2021-09-17T13:01:42","guid":{"rendered":"https:\/\/havas.cz\/?post_type=pressroom&p=13109"},"modified":"2021-09-17T15:01:42","modified_gmt":"2021-09-17T13:01:42","slug":"srdecni-prochazkova-trasa-vede-nove-ostravou","status":"publish","type":"pressroom","link":"https:\/\/havas.cz\/en\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/","title":{"rendered":"Srde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa vede nov\u011b Ostravou"},"content":{"rendered":"

Jedn\u00edm z nich je pravideln\u00fd pohyb, ke kter\u00e9mu vyb\u00edzej\u00ed ji\u017e t\u0159et\u00edm rokem Srde\u010dn\u00ed proch\u00e1zkov\u00e9 trasy, ka\u017edoro\u010dn\u011b instalovan\u00e9 v \u010desk\u00fdch m\u011bstech. Novou trasu mohou letos nav\u0161t\u00edvit nejen pacienti s chronick\u00fdm srde\u010dn\u00edm selh\u00e1n\u00edm pr\u00e1v\u011b v Ostrav\u011b. Ta bude pro ve\u0159ejnost p\u0159ipravena u\u017e od poloviny z\u00e1\u0159\u00ed, t\u00fdden p\u0159ed Sv\u011btov\u00fdm dnem srdce. Mapy v\u0161ech Srde\u010dn\u00edch proch\u00e1zkov\u00fdch tras jsou um\u00edst\u011bny na webu www.rukunasrdce.cz.<\/p>\n

Srde\u010dn\u00ed selh\u00e1n\u00ed su\u017euje v \u010cesk\u00e9 republice t\u00e9m\u011b\u0159 300 tis\u00edc lid\u00ed.4 Je\u0161t\u011b p\u0159ed deseti lety bylo toto \u010d\u00edslo odhadov\u00e1no na 200 tis\u00edc.1 \u201eN\u00e1r\u016fst tohoto onemocn\u011bn\u00ed je dlouhodob\u00fdm trendem, spojen\u00fdm se \u0161patnou \u017eivotospr\u00e1vou a nedostatkem pohybu u \u010desk\u00e9 populace. Nyn\u00ed je nav\u00edc umocn\u011bn\u00fd situac\u00ed spojenou s pandemi\u00ed covidu-19, kdy vzrostlo mno\u017estv\u00ed lid\u00ed, kte\u0159\u00ed se boj\u00ed cesty k l\u00e9ka\u0159i a t\u00edm ohro\u017euj\u00ed sv\u00e9 zdrav\u00ed. Mnoho z nich tak\u00e9 zanedb\u00e1valo pravideln\u00fd pohyb, kter\u00fd je kl\u00ed\u010dov\u00fd p\u0159i prevenci i l\u00e9\u010db\u011b srde\u010dn\u00edho selh\u00e1n\u00ed,\u201c \u0159\u00edk\u00e1 MUDr. Zden\u011bk Matu\u0161ek z Nemocnice T\u0159inec a kardiologick\u00e9 a intern\u00ed ambulance v Orlov\u00e9. Onemocn\u011bn\u00ed srdce a c\u00e9v souvis\u00ed s ka\u017ed\u00fdm druh\u00fdm \u00famrt\u00edm v \u010cesk\u00e9 republice. V\u00fdznamn\u00fdm rizikov\u00fdm faktorem je i \u010dasto podce\u0148ovan\u00fd vysok\u00fd cholesterol, jeho\u017e hladinu je t\u0159eba si pravideln\u011b hl\u00eddat.5<\/p>\n

Srde\u010dn\u00ed proch\u00e1zkov\u00e9 trasy maj\u00ed letos i ur\u010dit\u00e9 ambice nav\u00edc \u2013 pomoci lidem znovu si zvyknout na pravideln\u00fd pohyb. Z\u00e1rove\u0148 cht\u011bj\u00ed lidem p\u0159ipomenout, \u017ee prohl\u00eddky u l\u00e9ka\u0159e by ji\u017e nem\u011bli odkl\u00e1dat.<\/p>\n

Srde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa v Ostrav\u011b a kam se na ni vydat<\/strong><\/p>\n

Srde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa v Ostrav\u011b vznikla pod patron\u00e1tem kardiologa MUDr. Zde\u0148ka Matu\u0161ka. Vyzna\u010dena je v obl\u00edben\u00fdch Komensk\u00e9ho sadech, a to od 19. 9. do 15. 10. 2021. N\u00e1v\u0161t\u011bvn\u00edci ji poznaj\u00ed podle oran\u017eov\u00fdch srd\u00ed\u010dek na chodn\u00edku a dvou oran\u017eov\u00fdch \u017eidl\u00ed s \u201eotekl\u00fdmi kotn\u00edky\u201c, kter\u00e9 upozor\u0148uj\u00ed na jeden z typick\u00fdch p\u0159\u00edznak\u016f srde\u010dn\u00edho selh\u00e1n\u00ed a z\u00e1rove\u0148 vyb\u00edzej\u00ed k odpo\u010dinku v r\u00e1mci proch\u00e1zky.<\/p>\n

Start i c\u00edl srde\u010dn\u00ed proch\u00e1zkov\u00e9 trasy je pl\u00e1nov\u00e1n z ulice Sadov\u00e1. Okruh je dlouh\u00fd necel\u00e9 t\u0159i kilometry, co\u017e vych\u00e1z\u00ed p\u0159ibli\u017en\u011b na 40 minut vych\u00e1zkov\u00e9 ch\u016fze. D\u00e9lka i ter\u00e9n trasy jsou zvoleny na z\u00e1klad\u011b doporu\u010den\u00ed odborn\u00edk\u016f z kardiologick\u00fdch odd\u011blen\u00ed.<\/p>\n

Ruku na srdce, d\u011bl\u00e1te toho pro sv\u00e9 zdrav\u00ed dost?<\/strong><\/p>\n

Chronick\u00e9 srde\u010dn\u00ed selh\u00e1n\u00ed je v\u00e1\u017en\u00e9 onemocn\u011bn\u00ed, je v\u0161ak mo\u017en\u00e9 s n\u00edm pro\u017e\u00edt plnohodnotn\u00fd \u017eivot. D\u016fle\u017eit\u00e9 je nav\u0161t\u011bvovat l\u00e9ka\u0159e a dodr\u017eovat re\u017eimov\u00e1 opat\u0159en\u00ed: odpo\u010dinek, zdrav\u00e1 strava a s n\u00ed souvisej\u00edc\u00ed abstinence alkoholu a kou\u0159en\u00ed, sledov\u00e1n\u00ed sv\u00e9ho stavu a pravideln\u00fd pohyb.6 Srde\u010dn\u00ed proch\u00e1zkov\u00e9 trasy si n\u00e1v\u0161t\u011bvn\u00edci mohou \u201enaordinovat\u201c ka\u017ed\u00fd den a p\u0159isp\u011bt tak ke zdrav\u00ed sv\u00e9ho srdce. V\u00edce informac\u00ed a tip\u016f, jak zvl\u00e1dat \u017eivot se srde\u010dn\u00edm selh\u00e1n\u00edm, najdete na www.rukunasrdce.cz.<\/p>\n

Zdroje<\/strong><\/p>\n

1. STEWART, S. et al. More \u2018malignant\u2019 than cancer? Five-year survival following a first admission for heart failure. European Journal of Heart Failure. 2001; 3: 315\u2013322<\/p>\n

2. AMBROSY, PA et al. The Global Health and Economic Burden of Hospitalizations for Heart Failure. Lessons Learned From Hospitalized Heart Failure Registries. J Am Coll Cardiol. 2014; 63: 1123\u20131133.<\/p>\n

3. BEDN\u00c1\u0158, F. Chronick\u00e9 srde\u010dn\u00ed selh\u00e1n\u00ed. Novartis, Praha 2018.<\/p>\n

4. V\u0161eobecn\u00e1 fakultn\u00ed nemocnice v Praze. T\u00e9m\u011b\u0159 300 tis\u00edc lid\u00ed v \u010cesku trp\u00ed srde\u010dn\u00edm selh\u00e1n\u00edm [online]. 25. 1. 2021 [cit. 24. 8. 2021]. Dostupn\u00e9 z: https:\/\/www.vfn.cz\/wp-content\/uploads\/2021\/03\/TZ_Temer_300_tisic_lidi_v_Cesku_trpi_srdecnim_selhanim.pdf.<\/p>\n

5. State of Health in the EU. \u010cesk\u00e1 republika: zdravotn\u00ed profil zem\u011b 2017 [online]. [Cit. 27. 4. 2021]. Dostupn\u00e9 z: https:\/\/ec.europa.eu\/health\/<\/p>\n

6. \u0160PINAR, J. et al. Souhrn Doporu\u010den\u00fdch postup\u016f ESC pro diagnostiku a l\u00e9\u010dbu akutn\u00edho a chronick\u00e9ho srde\u010dn\u00edho selh\u00e1n\u00ed z roku 2016. P\u0159ipraven \u010ceskou kardiologickou spole\u010dnost\u00ed. Cor et Vasa 2016; 58: e597\u2013e637.<\/p>\n","protected":false},"excerpt":{"rendered":"

Srde\u010dn\u00ed selh\u00e1n\u00ed zas\u00e1hne do \u017eivota ka\u017ed\u00e9ho p\u00e1t\u00e9ho \u010dlov\u011bka star\u0161\u00edho 40 let.1,2 D\u016fle\u017eitou roli p\u0159i l\u00e9\u010db\u011b tohoto onemocn\u011bn\u00ed hraj\u00ed pravideln\u00e9 n\u00e1v\u0161t\u011bvy l\u00e9ka\u0159e spolu s dodr\u017eov\u00e1n\u00edm re\u017eimov\u00fdch opat\u0159en\u00ed.3<\/p>\n","protected":false},"author":21,"featured_media":0,"menu_order":0,"template":"","meta":{"_links_to":"","_links_to_target":""},"pressroom_category":[],"pressroom_tag":[204],"class_list":["post-13109","pressroom","type-pressroom","status-publish","hentry","pressroom_tag-zdravi"],"yoast_head":"\nSrde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa vede nov\u011b Ostravou - Havas Prague<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Srde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa vede nov\u011b Ostravou - Havas Prague\" \/>\n<meta property=\"og:description\" content=\"Srde\u010dn\u00ed selh\u00e1n\u00ed zas\u00e1hne do \u017eivota ka\u017ed\u00e9ho p\u00e1t\u00e9ho \u010dlov\u011bka star\u0161\u00edho 40 let.1,2 D\u016fle\u017eitou roli p\u0159i l\u00e9\u010db\u011b tohoto onemocn\u011bn\u00ed hraj\u00ed pravideln\u00e9 n\u00e1v\u0161t\u011bvy l\u00e9ka\u0159e spolu s dodr\u017eov\u00e1n\u00edm re\u017eimov\u00fdch opat\u0159en\u00ed.3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/\" \/>\n<meta property=\"og:site_name\" content=\"Havas Prague\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/\",\"url\":\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/\",\"name\":\"Srde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa vede nov\u011b Ostravou - Havas Prague\",\"isPartOf\":{\"@id\":\"https:\/\/havas.cz\/#website\"},\"datePublished\":\"2021-09-17T13:01:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/havas.cz\/pressroom\/srdecni-prochazkova-trasa-vede-nove-ostravou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/havas.cz\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pressroom\",\"item\":\"https:\/\/havas.cz\/pressroom\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Srde\u010dn\u00ed proch\u00e1zkov\u00e1 trasa vede nov\u011b Ostravou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/havas.cz\/#website\",\"url\":\"https:\/\/havas.cz\/\",\"name\":\"Havas Prague\",\"description\":\"Agentura Havas Prague. 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