{"id":7828,"date":"2019-02-18T13:04:09","date_gmt":"2019-02-18T11:04:09","guid":{"rendered":"https:\/\/havas.cz\/?post_type=pressroom&p=7828"},"modified":"2020-02-20T15:21:05","modified_gmt":"2020-02-20T13:21:05","slug":"jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich","status":"publish","type":"pressroom","link":"https:\/\/havas.cz\/en\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/","title":{"rendered":"Jak \u00fa\u010dinn\u011b bojovat s r\u00fdmou a vyhnout se z\u00e1vislosti na nosn\u00edch sprej\u00edch"},"content":{"rendered":"

Klasick\u00e1 r\u00fdma je jedn\u00edm z\u00a0nejb\u011b\u017en\u011bj\u0161\u00edch onemocn\u011bn\u00ed, mnohdy je pova\u017eov\u00e1na za banalitu spojenou se sez\u00f3nn\u00edm nachlazen\u00edm. \u010cast\u00fd n\u00e1zor, \u017ee nel\u00e9\u010den\u00e1 r\u00fdma trv\u00e1 stejn\u011b dlouho jako ta l\u00e9\u010den\u00e1, ov\u0161em neplat\u00ed.\u00a0\u201eI b\u011b\u017enou r\u00fdmu je vhodn\u00e9 l\u00e9\u010dit, abychom p\u0159ede\u0161li mo\u017en\u00e9mu \u0161\u00ed\u0159en\u00ed infekce, kter\u00e1 by mohla zp\u016fsobit z\u00e1n\u011bt vedlej\u0161\u00edch nosn\u00edch dutin nebo z\u00e1n\u011bt st\u0159edn\u00edho ucha,\u201c<\/em>\u00a0upozor\u0148uje MUDr. Michal Jurov\u010d\u00edk z\u00a0kliniky u\u0161n\u00ed, nosn\u00ed a kr\u010dn\u00ed 2. LF UK a FN Motol. Prvn\u00ed volbou v\u00a0l\u00e9\u010db\u011b r\u00fdmy b\u00fdvaj\u00ed voln\u011b dostupn\u00e9 p\u0159\u00edpravky a\u00a0roztoky mo\u0159sk\u00e9 vody. Nejobl\u00edben\u011bj\u0161\u00ed formou jsou nosn\u00ed kapky, ty pou\u017e\u00edv\u00e1 29\u00a0% \u010cech\u016f a 33\u00a0% Slov\u00e1k\u016f. Mlad\u00ed lid\u00e9 do 30\u00a0let \u010dast\u011bji ne\u017e jin\u00ed pou\u017e\u00edvaj\u00ed nosn\u00ed spreje (29,4\u00a0%), zat\u00edmco lid\u00e9 ve v\u011bku 30\u201344 let sp\u00ed\u0161e s\u00e1hnou i po mo\u0159sk\u00e9 vod\u011b (18\u00a0%). Mo\u017enou z\u00e1vislost na t\u011bchto p\u0159\u00edpravc\u00edch si \u010ce\u0161i i Slov\u00e1ci uv\u011bdomuj\u00ed, ale pouze naprost\u00e9 minimum s\u00a0n\u00ed m\u00e1 osobn\u00ed zku\u0161enost. Naopak, \u010d\u00edm m\u00e9n\u011b \u010dasto se mus\u00ed p\u0159\u00edpravek u\u017e\u00edvat, t\u00edm obl\u00edben\u011bj\u0161\u00ed u lid\u00ed je.<\/p>\n

Dekongestanty \u2013 uvoln\u00ed ucpan\u00fd nos, ale nic se nesm\u00ed p\u0159eh\u00e1n\u011bt<\/strong><\/p>\n

P\u0159i r\u00fdm\u011b n\u00e1s tr\u00e1p\u00ed hlavn\u011b ucpan\u00fd nos, proto hled\u00e1me zp\u016fsoby, jak ho uvolnit. \u00da\u010dinn\u00fdm prost\u0159edkem jsou nosn\u00ed spreje a kapky obsahuj\u00edc\u00ed dekongestanty. P\u016fsoben\u00edm dekongescen\u010dn\u00edch l\u00e1tek dojde k\u00a0vazokonstrikci (sta\u017een\u00ed c\u00e9v) a t\u00edm ke splasknut\u00ed otoku nosn\u00ed sliznice. U\u017e\u00edvaj\u00ed se lok\u00e1ln\u011b ve form\u011b nosn\u00edch sprej\u016f nebo kapek. Dlouhodob\u00e9 pod\u00e1v\u00e1n\u00ed t\u011bchto p\u0159\u00edpravk\u016f s\u00a0sebou paradoxn\u011b nese riziko nosn\u00ed nepr\u016fchodnosti a medikament\u00f3zn\u00ed r\u00fdmy. Obvykle se ud\u00e1v\u00e1 maxim\u00e1ln\u00ed doba nep\u0159etr\u017eit\u00e9ho u\u017e\u00edv\u00e1n\u00ed u dosp\u011bl\u00fdch t\u00fdden a u d\u011bt\u00ed 3\u20135 dn\u016f. Pokud se lok\u00e1ln\u00ed aplikace dekongestant\u016f nep\u0159eru\u0161\u00ed, hroz\u00ed toti\u017e atrofie nosn\u00ed sliznice. Dojde ke zten\u010den\u00ed a \u00fabytku \u017el\u00e1zek a c\u00e9v. Takto po\u0161kozen\u00e1 sliznice pak nen\u00ed schopn\u00e1 plnit z\u00e1kladn\u00ed funkce \u2013 zvlh\u010dovat a oh\u0159\u00edvat vzduch, zachyt\u00e1vat drobn\u00e9 cizorod\u00e9 \u010d\u00e1stice a plnit svou imunologickou funkci. Nosn\u00ed sliznice pak tak\u00e9 snadno krv\u00e1c\u00ed a tvo\u0159\u00ed se na n\u00ed p\u0159\u00ed\u0161kvary. Pokud budou dekongestanty u\u017e\u00edv\u00e1ny p\u0159\u00edli\u0161 dlouho, m\u016f\u017ee se tak\u00e9 st\u00e1t, \u017ee se na nich sliznice stane z\u00e1visl\u00e1 a bez nich u\u017e se voln\u011b nenadechnete.\u00a0\u201eNosn\u00ed sliznice v\u00a0takov\u00fdch p\u0159\u00edpadech p\u0159est\u00e1v\u00e1 na kapky reagovat a je trvale zdu\u0159en\u00e1. Tento stav se s\u00e1m nevy\u0159e\u0161\u00ed a je nutn\u00e9 zah\u00e1jit jinou l\u00e9\u010dbu, nap\u0159\u00edklad spreji s\u00a0kortikoidy. V\u00a0n\u011bkter\u00fdch p\u0159\u00edpadech ale ani ty nepom\u016f\u017eou a je t\u0159eba p\u0159istoupit k\u00a0operaci,\u201c<\/em>\u00a0popisuje \u0159e\u0161en\u00ed z\u00e1vislosti na dekongestantech MUDr. Jurov\u010d\u00edk. Rozhodn\u011b se tedy vyplat\u00ed myslet na tato rizika, u\u017e kdy\u017e p\u0159\u00edpravek vyb\u00edr\u00e1te v\u00a0l\u00e9k\u00e1rn\u011b. Podle pr\u016fzkumu nosn\u00ed spreje s\u00a0dekongestanty pou\u017e\u00edv\u00e1 15,4\u00a0% \u010cech\u016f, z\u00e1vislost na nich si uv\u011bdomuje necel\u00fdch 5\u00a0%.<\/p>\n

Blahod\u00e1rn\u00e1 mo\u0159sk\u00e1 voda sama r\u00fdmu nevyl\u00e9\u010d\u00ed<\/strong><\/p>\n

Abychom dos\u00e1hli nejen vyl\u00e9\u010den\u00ed akutn\u00ed r\u00fdmy, ale navr\u00e1tili nosn\u00ed sliznici i jej\u00ed funk\u010dnost, je vhodn\u00e9 kombinovat aplikaci nosn\u00edch kapek \u010di sprej\u016f s roztoky mo\u0159sk\u00e9 vody. Slan\u00e1 voda opl\u00e1chne nosn\u00ed sliznici, odstran\u00ed nosn\u00ed sekret a zajist\u00ed lep\u0161\u00ed kontakt l\u00e9\u010diva se sliznic\u00ed. Sama ale r\u00fdmu nevyl\u00e9\u010d\u00ed. Podle pr\u016fzkumu u\u017e\u00edv\u00e1 spreje s\u00a0mo\u0159skou (slanou) vodou 13\u00a0% \u010cech\u016f, z\u00e1rove\u0148 s\u00a0jin\u00fdmi nosn\u00edmi spreji ji u\u017e\u00edv\u00e1 17\u00a0% \u010cech\u016f.<\/p>\n

Spreje s\u00a0roztoky mo\u0159sk\u00e9 vody se li\u0161\u00ed podle koncentrace obsa\u017een\u00e9 soli. Ty m\u00e9n\u011b slan\u00e9 (fyziologick\u00e9 roztoky) jsou vhodn\u00e9 ke ka\u017edodenn\u00ed p\u00e9\u010di o nosn\u00ed sliznici. Odplav\u00ed z\u00a0n\u00ed ne\u010distoty a hydratuj\u00ed ji. V\u00edce slan\u00e9 (hypertonick\u00e9) roztoky jsou na m\u00edst\u011b v\u00a0p\u0159\u00edpad\u011b, \u017ee u\u017e se vyskytne n\u011bjak\u00fd probl\u00e9m, ale nem\u011bly by se u\u017e\u00edvat d\u00e9le ne\u017e 2\u20133 t\u00fddny. Vy\u0161\u0161\u00ed obsah soli pom\u00e1h\u00e1 uvol\u0148ovat ucpan\u00fd nos a usnad\u0148ovat d\u00fdch\u00e1n\u00ed.<\/p>\n

S\u00edla p\u0159\u00edrody<\/strong><\/p>\n

Dal\u0161\u00ed mo\u017enost\u00ed v\u00a0boji s\u00a0r\u00fdmou jsou p\u0159\u00edrodn\u00ed bylinn\u00e9 spreje. P\u0159edstavuj\u00ed \u0161etrnou a \u00fa\u010dinnou formu l\u00e9\u010dby, kterou ale vyu\u017e\u00edv\u00e1 pouze 6\u00a0% \u010cech\u016f a jen 3\u00a0% Slov\u00e1k\u016f. Nap\u0159\u00edklad Sinulan forte express poskytuje \u00fa\u010dinky nosn\u00edch kapek a mo\u0159sk\u00e9 vody v\u00a0jednom nosn\u00edm spreji. P\u0159in\u00e1\u0161\u00ed rychlou a p\u0159\u00edrodn\u00ed l\u00e9\u010dbu r\u00fdmy a\u00a0onemocn\u011bn\u00ed nosn\u00edch dutin. Obsahuje glycerol a esenci\u00e1ln\u00ed oleje z\u00a0m\u00e1ty peprn\u00e9, eukalyptu, rozmar\u00fdnu a\u00a0mate\u0159\u00eddou\u0161ky. Osmoticky uvoln\u00ed ucpan\u00fd nos a dutiny, zm\u00edrn\u00ed bolest a tlak, odstran\u00ed ne\u010distoty, hydratuje a vytv\u00e1\u0159\u00ed ochrann\u00fd film. Jedn\u00e1 se o 100% p\u0159\u00edrodn\u00ed produkt, kter\u00fd je nen\u00e1vykov\u00fd, proto\u017ee neobsahuje dekongestanty, a d\u00edky tomu je vhodn\u00fd i pro t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny.<\/p>\n

Sinulan forte express je d\u00edky glycerolu 10\u00d7 osmoticky aktivn\u011bj\u0161\u00ed ne\u017e slan\u00e1 voda a\u00a0vytvo\u0159\u00ed hypertonick\u00fd film na nosn\u00ed sliznici, kter\u00fd zp\u016fsob\u00ed tok tekutiny na povrch sliznice. Ta s sebou strh\u00e1v\u00e1 ne\u010distoty, mikroby a mrtv\u00e9 bu\u0148ky. Z\u00e1rove\u0148 dojde k\u00a0hydrataci sliznice a\u00a0uvoln\u011bn\u00ed dutin, co\u017e vede k\u00a0lep\u0161\u00edmu vy\u010di\u0161t\u011bn\u00ed a \u00falev\u011b od bolesti. Esenci\u00e1ln\u00ed oleje zklid\u0148uj\u00ed a osv\u011b\u017euj\u00ed sliznice. D\u00edky kombinaci p\u0159\u00edrodn\u00edch \u00fa\u010dinn\u00fdch slo\u017eek spreje doch\u00e1z\u00ed k\u00a0\u00falev\u011b a zlep\u0161en\u00ed d\u00fdch\u00e1n\u00ed ve velmi kr\u00e1tk\u00e9 dob\u011b.<\/p>\n

Se Sinulanem forte express si nemus\u00edte hl\u00eddat d\u00e9lku u\u017e\u00edv\u00e1n\u00ed a ob\u00e1vat se po\u0161kozen\u00ed nosn\u00ed sliznice a z\u00e1rove\u0148 pozn\u00e1te \u00fa\u010dinnou a \u0161etrnou s\u00edlu p\u0159\u00edrody.<\/p>\n

www.sinulan.cz<\/a><\/p>\n

Zdroj: STEM\/MARK, a. s., Jak \u0159e\u0161\u00ed \u010ce\u0161i a Slov\u00e1ci nachlazen\u00ed, listopad<\/p>\n","protected":false},"excerpt":{"rendered":"

aneb Co v\u0161echno byste m\u011bli v\u011bd\u011bt o z\u00e1vislosti na nosn\u00edch sprej\u00edch a b\u00e1li jste se zeptat.
\nSez\u00f3nn\u00ed nachlazen\u00ed n\u00e1s tr\u00e1p\u00ed n\u011bkolikr\u00e1t za rok. V\u011bt\u0161ina lid\u00ed se sna\u017e\u00ed vyl\u00e9\u010dit nejd\u0159\u00edve sama, a to p\u0159edev\u0161\u00edm pit\u00edm \u010daje, vitam\u00edny nebo voln\u011b prodejn\u00fdmi l\u00e9ky, a teprve p\u0159i ne\u00fasp\u011bchu vyr\u00e1\u017eej\u00ed k l\u00e9ka\u0159i. R\u00fdma a ucpan\u00fd nos pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed projevy nachlazen\u00ed. Podle ned\u00e1vn\u00e9ho pr\u016fzkumu p\u0159es 70 % \u010cech\u016f a Slov\u00e1k\u016f u\u017e\u00edv\u00e1 nosn\u00ed p\u0159\u00edpravky. Na t\u011bchto p\u0159\u00edpravc\u00edch v\u0161ak m\u016f\u017ee vzniknout z\u00e1vislost a dal\u0161\u00ed komplikace.<\/p>\n","protected":false},"author":48,"featured_media":0,"menu_order":0,"template":"","meta":{"_links_to":"","_links_to_target":""},"pressroom_category":[],"pressroom_tag":[204],"class_list":["post-7828","pressroom","type-pressroom","status-publish","hentry","pressroom_tag-zdravi"],"yoast_head":"\nJak \u00fa\u010dinn\u011b bojovat s r\u00fdmou a vyhnout se z\u00e1vislosti na nosn\u00edch sprej\u00edch - Havas Prague<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak \u00fa\u010dinn\u011b bojovat s r\u00fdmou a vyhnout se z\u00e1vislosti na nosn\u00edch sprej\u00edch - Havas Prague\" \/>\n<meta property=\"og:description\" content=\"aneb Co v\u0161echno byste m\u011bli v\u011bd\u011bt o z\u00e1vislosti na nosn\u00edch sprej\u00edch a b\u00e1li jste se zeptat. Sez\u00f3nn\u00ed nachlazen\u00ed n\u00e1s tr\u00e1p\u00ed n\u011bkolikr\u00e1t za rok. V\u011bt\u0161ina lid\u00ed se sna\u017e\u00ed vyl\u00e9\u010dit nejd\u0159\u00edve sama, a to p\u0159edev\u0161\u00edm pit\u00edm \u010daje, vitam\u00edny nebo voln\u011b prodejn\u00fdmi l\u00e9ky, a teprve p\u0159i ne\u00fasp\u011bchu vyr\u00e1\u017eej\u00ed k l\u00e9ka\u0159i. R\u00fdma a ucpan\u00fd nos pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed projevy nachlazen\u00ed. Podle ned\u00e1vn\u00e9ho pr\u016fzkumu p\u0159es 70 % \u010cech\u016f a Slov\u00e1k\u016f u\u017e\u00edv\u00e1 nosn\u00ed p\u0159\u00edpravky. Na t\u011bchto p\u0159\u00edpravc\u00edch v\u0161ak m\u016f\u017ee vzniknout z\u00e1vislost a dal\u0161\u00ed komplikace.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/\" \/>\n<meta property=\"og:site_name\" content=\"Havas Prague\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-20T13:21:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/\",\"url\":\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/\",\"name\":\"Jak \u00fa\u010dinn\u011b bojovat s r\u00fdmou a vyhnout se z\u00e1vislosti na nosn\u00edch sprej\u00edch - Havas Prague\",\"isPartOf\":{\"@id\":\"https:\/\/havas.cz\/#website\"},\"datePublished\":\"2019-02-18T11:04:09+00:00\",\"dateModified\":\"2020-02-20T13:21:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/havas.cz\/pressroom\/jak-ucinne-bojovat-s-rymou-a-vyhnout-se-zavislosti-na-nosnich-sprejich\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/havas.cz\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pressroom\",\"item\":\"https:\/\/havas.cz\/pressroom\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jak \u00fa\u010dinn\u011b bojovat s r\u00fdmou a vyhnout se z\u00e1vislosti na nosn\u00edch sprej\u00edch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/havas.cz\/#website\",\"url\":\"https:\/\/havas.cz\/\",\"name\":\"Havas Prague\",\"description\":\"Agentura Havas Prague. 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